tag:blogger.com,1999:blog-8353104876774791238.post8149256160534898937..comments2023-05-31T00:30:53.111-07:00Comments on A Test of the Emergency: Exercise is Torture (s544#7)Kayhttp://www.blogger.com/profile/16650267511185232384noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8353104876774791238.post-91745499976939916562008-03-05T14:52:00.000-08:002008-03-05T14:52:00.000-08:00I completely relate. I can make an excuse everyday...I completely relate. I can make an excuse everyday why I can't exercise today. Then I have to remind myself, you're 10 lbs from your goal, now 9, come on we're close to 8 lbs from your goal. It's the same thing with avoiding fast food and sweets. I have the same internal dialog.Melissahttps://www.blogger.com/profile/13790370020092106810noreply@blogger.comtag:blogger.com,1999:blog-8353104876774791238.post-29578761350261293182008-03-05T10:28:00.000-08:002008-03-05T10:28:00.000-08:00Really? I'm sorry to hear that. I have occasional...Really? I'm sorry to hear that. I have occasional days when I'm unmotivated but most of the time I show up at the Y thinking "O.K., I'm ready for my endorphins!" Of course I need to run on the treadmill for a while to get them, but afterwards I feel a lot better.Heidihttps://www.blogger.com/profile/03427010850934628581noreply@blogger.com